My background in medical laboratory for 14 years and interest in physiology and human anatomy drew me to a career in Massage Therapy. In 2017, I enrolled in the Massage Therapy 2200 hour program at M.H Vicars School of Massage Therapy. Massage therapy expanded my understanding in advanced anatomy, physiology and orthopaedic assessment. I have a holistic view on health and well-being, and use massage therapy as a tool to bring balance back to the body and mind.
I am trained in a wide variety of modalities that include Swedish Massage, Prenatal Massage, Infant and Child Massage, Hydrotherapy, Sports Massage, Myofascial Release, Active & Passive Release, TMJD, Trigger Point Release, Advanced Myofascial Cupping, Graston Technique and Deep Tissue Massage techniques.
Tailored towards clients’ specific needs, my main goal is to provide effective treatments, encouraging self-care and pain management.
My focus is to educate and introduce my clients in the importance of self-care routine and therapeutic massage techniques that will bring about positive changes in their bodies and lives.
I encourage my clients and myself to practice proper postural alignment and awareness that promotes optimal balance within the body. It is important to me to create time for each of my clients and find the best approach to offer maximum pain relief through effective treatment planning.
The outdoors and active lifestyle have always been a key part of my life, which I share with my husband Shawn. I’m truly excited to be a part of this incredible team at Action Chiroprectic and MassageTherapy Clinic. I look forward to helping you reach your therapeutic goals.
Sophie is a graduate of the 2200-hour Massage Therapy program at Alberta College of Massage Therapy (ACMT). She is trained in a variety of techniques, including Swedish massage, deep tissue therapy, and myofascial release.
Sophie is committed to helping clients achieve relaxation and improved well-being by offering treatments that focus on their individual needs.
As she begins her career, Sophie is excited to keep learning and developing her skills. She is looking forward to joining the team at Action Chiropractic & Massage Therapy Clinic and contributing to the health and wellness of her clients.
Sophie Speaks Korean and English.
